ОписаниеAverages (%) of foods containing suitable levels of two food components (to reach sufficient intake of any positive food component or to restrict intake of any negative food component) in legumes and legume products.pdf |
English: Averages (%) of foods containing suitable levels of two food components (to reach sufficient intake of any positive food component or to restrict intake of any negative food component) according to the suggested procedure in legumes and legume products. Food containing suitable levels of two positive food components can be used to reach sufficient intakes of two positive food components. Food containing suitable levels of two negative food components can be used to restrict intakes of two negative food components. Food containing suitable levels of a positive food component and a negative food component can be used to reach sufficient intake of a positive food component and restrict intake of a negative food component. For instance, food containing suitable levels of potassium and sodium can be used to reach sufficient potassium intake and restrict sodium intake. Positive food components such as vitamins, minerals (excluding sodium), dietary fiber, and protein should be encouraged in the diet, and negative food components such as cholesterol, energy, fat, saturated fat, sodium, and sugars should be restricted in the diet.
Suggested citation:
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